Flow Fitness is based in Blackwater. Georgie invites the crowd to join her as she performs a series of circus and showmanship skills, prop manipulation and flow arts.
This all to entertain, relax, have fun and produce the endorphins of wellbeing.
Come and get Sandy with Flow Fitness.
Georgina Nugent has been doing prop manipulation for over 10 years, starting when she was 14 years old. Since then she has evolved to using different props, but her favorite is by far the Hula Hoop. She also uses staff, poi, buggengs, fans and has more recently taken up juggling. Always wanting to improve the next skills to be lent are unicycle riding, stilt walking and acro balancing.
With a sound understanding of the body and anatomy from over 5 years working in the fitness industry, Georgina has branched out into other forms of circus arts such as the Aerial Ring (lyra) and Silks. Now she wants to continue her fitness and coaching journey by teaching more circus-based arts to all ages.
Along with regular weekly classes Georgina helps teach others at events such as the following:
- Prior Workshops
- Riverside Alive - come and play tent 18th of September and August
- Rivernigts – Come and play tent 18th October
- Village Festival- 10th and 11th August Come and Play tent and crowd Roaming
- Loud shirt day – 19th October Come and play tent
- Pinefest 2019 roaming performers
